Bootcamp Yoga is now on Tuesdays
Starting 17th February 2015
Come experience this high energy workout that is suitable for all levels and capabilities. Work on strength, coordination and flexibility and see fat loss as a result of this circuit training format.
Date: Starts Tuesday, 17th February
Time: 0700am-0800am
Cost: Normal fees apply - book online now
About your instructor: Laurence Manchee
A highly certified personal trainer, a Reiki practitioner and an Ashtanga Yoga teacher, Laurence is especially interested in incorporating bodyweight circuit training with yoga. |
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